Healthful Sunday Chill.

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”

– Buddha.

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“You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae.”

– Paul Walker.

“I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself.”

– Johnny Carson.


“Treasure the love you receive above all. It will survive long after your good health has vanished.”

– Og Mandino.

“Calm mind brings inner strength and self-confidence, so that’s very important for good health.”

– Dalai Lama.

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“Your imagination is your preview to life’s coming attractions.”

– Albert Einstein.

“You only live once, but if you do it right, once is enough.”

– Mae West.

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“Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.”

– Marilu Henner.

“Let food be thy medicine and medicine be thy food.”

– Hippocrates.


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